A meal plan is a good idea. It can save time, money, loads of energy.
But there are other good ideas too. My favorites of which include: being hearty, having flexibility and maintaining an every-growing vast knowledge of homey little recipes.
Currently I am involving many of my favorite things in a program I'm calling HOME-MAKING IMMERSION. ;)
The six principles of my home-making/meal-planning program are:
- take time to make food appealing
- learn to enjoy {and properly prepare!} leftovers
- remain flexible
- practice slowing down
- breath
- and keep the following ingredients on hand:
- frozen chicken stock
- assortment of favorite dried legumes and grains
- coconut oil
- butter
- olive oil
- good cider vinegar
- assortment of seasonal vegetables
- {for further pantry-stocking ideas see here}
In theory, I don't need a meal plan. Having highly nutrient dense basic foods on hand and a good understanding of how to properly prepare them is {like I said, in theory} all we need.
Here's why I plan it out anyway: I'M TERRIBLY FORGETFUL!
Meal planning reminds me when my husband is working a strange shift and I'll need to prepare a large meal at any other time than dinner, it reminds me to soak my grains the night before I cook them, it reminds me to give myself a day off now and then and most importantly it is a most excellent proof of my daily shortcomings.
Okay, let's go!
{stay tuned for mealplan #1}
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